Peas Nutrition Facts
These pea facts can be used to help make decisions with regards to including peas in your diet.
A diet full of wholesome, organic, ingredients can improve your health, as well as help the natural environment.
If you're currently eating lots of pre-packaged, processed foods, I encourage you to replace those foods with delicious recipes using fresh, wholesome, organic ingredients. I guarantee you'll feel all the better for it!
You can use the following information to decide whether or not to include peas in your diet.
The nutritional value of peas means that they're good for:
It's OK to eat peas if you're interested in:
The following table outlines the basic nutritional values of peas.
More Nutrition Facts