Cabbage Nutrition Facts
These cabbage facts can be used to help make decisions with regards to including cabbage in your diet.
A diet full of wholesome, organic, ingredients can improve your health, as well as help the natural environment.
If you're currently eating lots of pre-packaged, processed foods, I encourage you to replace those foods with delicious recipes using fresh, wholesome, organic ingredients. I guarantee you'll feel all the better for it!
You can use the following information to decide whether or not to include cabbage in your diet.
The nutritional value and health benefits of cabbage means that it's good for:
Don't eat too much cabbage if you're interested in:
The following table outlines the basic nutritional values of cabbage.
More Nutrition Facts