These oatmeal facts can be used to help make decisions with regards to including oatmeal in your diet.

A diet full of wholesome, organic, ingredients can improve your health, as well as help the natural environment.

If you're currently eating lots of pre-packaged, processed foods, I encourage you to replace those foods with delicious recipes using fresh, wholesome, organic ingredients. I guarantee you'll feel all the better for it!

Nutrition Facts

Nutritional Values

Preparation Serving Size Carbs Fiber (g) Fat (g) Energy (kj)
Oatmeal 40g 25 3 3 650

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