These oatmeal facts can be used to help make decisions with regards to including oatmeal in your diet.
A diet full of wholesome, organic, ingredients can improve your health, as well as help the natural environment.
If you're currently eating lots of pre-packaged, processed foods, I encourage you to replace those foods with delicious recipes using fresh, wholesome, organic ingredients. I guarantee you'll feel all the better for it!
|Preparation||Serving Size||Carbs||Fiber (g)||Fat (g)||Energy (kj)|