Grapefruit Nutrition Facts
These grapefruit facts can be used to help make decisions with regards to including grapefruit in your diet.
A diet full of wholesome, organic, ingredients can improve your health, as well as help the natural environment.
If you're currently eating lots of pre-packaged, processed foods, I encourage you to replace those foods with delicious recipes using fresh, wholesome, organic ingredients. I guarantee you'll feel all the better for it!
You can use the following information to decide whether or not to include grapefruit in your diet.
The grapefruit is:
The nutritional value of grapefruit means that it's good for:
Avoid eating grapefruit if you're interested in:
The following table outlines the basic nutritional values of grapefruit.
More Nutrition Facts