Grape Nutrition Facts
These grape facts can be used to help make decisions with regards to including grapes in your diet.
A diet full of wholesome, organic, ingredients can improve your health, as well as help the natural environment.
If you're currently eating lots of pre-packaged, processed foods, I encourage you to replace those foods with delicious recipes using fresh, wholesome, organic ingredients. I guarantee you'll feel all the better for it!
You can use the following information to decide whether or not to include grapes in your diet.
The grape is:
The nutritional value of grapes make them (somewhat) suitable for:
It's OK to eat a small number of grapes if you're interested in:
The following table outlines the basic nutritional values of grapes.
More Nutrition Facts